Alnosa Ezar Pramudya
Entry-Level Candidate
Kediri
Summary
Motivated and adaptable professional with hands-on experience in personal training, client assessment, and individualized program development. Skilled at evaluating client capabilities and tailoring plans to meet their specific needs and goals. Demonstrates strong communication, a willingness to take on additional responsibilities, and a commitment to delivering high-quality support and results.
Overview
1
1
year of professional experience
2
2
Languages
Work History
Freelance Personal Trainer
02.2025 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention through consistent communication, motivation, and support.
- Designed specific workout systems for individual clients based on performance ability.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Education
Bachelor of Arts - English Literature
UNESA
Surabaya 04.2001 -
Skills
Client coaching
Timeline
Freelance Personal Trainer
02.2025 - Current
Bachelor of Arts - English Literature
UNESA
04.2001 -