Justin Njio
Personal Trainer
Jakarta
Summary
Dynamic personal fitness coach with a proven track record in strength training and combat sports. Achieved a total lift of 605 kg in powerlifting while demonstrating exceptional leadership and time management skills. Fluent in English and Indonesian, I excel in creating tailored workout programs that enhance client performance and well-being.
Overview
8
8
years of professional experience
Work History
Personal Fitness Coaching
Myself
01.2019 - Current
- Teach the fundamental movement pattern for general clients to achieve the best result for health, strength and athletics
- Custom workout program design, nutrition & recovery tips
Strength Athlete
Powerlifting
04.2017 - 12.2022
- Barbell Back Squat: 220 kg
- Barbell Bench Press: 135 kg
- Barbell Deadlift: 250 kg
Total: 605 kg @105 kg
Combat Athlete
Boxing
01.2018 - 12.2021
- Experienced in sparring and conditioning drills
- 5 wins and 0 loss @Heavyweight
Education
Certificate - Personal Trainer
ACSM
Indianapolis 05-2025
Diploma - Mass Communication
PSB Academy
Singapore09-2019
Diploma - Infocomm Technology
PSB Academy
Singapore09-2018
Skills
- Fluent in English & Indonesia
- CPR Trained
- Time management
- Multitasking
- Calm under pressure
- Supervision and leadership
Timeline
Personal Fitness Coaching
Myself
01.2019 - Current
Combat Athlete
Boxing
01.2018 - 12.2021
Strength Athlete
Powerlifting
04.2017 - 12.2022
Certificate - Personal Trainer
ACSM
Diploma - Mass Communication
PSB Academy
Diploma - Infocomm Technology
PSB Academy
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